“Our real journey in life is interior.”
– Thomas Merton
Suggested Reading
Achterberg, J. (1985). Imagery in healing. Boston: New Science Library.
Baldwin, C. (1991). Life’s companion – Journal writing as a spiritual quest. New York: Bantam Books.
Bowman T. & Bourque, E. (Eds.) (2010). The wind blows, the ice breaks: Poems of loss and renewal by Minnesota poets. Minneapolis: Nodin Press.
Bourne, E. (2005). The anxiety and phobia workbook. Oakland, CA: New Harbinger Publications, Inc.
Cappachione, L. (1991). Recovery of your inner child. New York: Simon & Schuster.
Ferrucci, P. (1982). What we may be: Techniques for psychological and spiritual growth. Los Angeles: J.P. Tarcher, Inc.
Gendlin, E. (1978). Focusing. New York: Bantam Books, Inc.
Greenspan, M. (2004). Healing through the dark emotions. Boston: Shambhala.
Johnson, R. (1986). Inner work. San Francisco: Harper Collins Publishers.
Kabat-Zinn, J. (1994). Wherever you go there you are – Mindfulness meditation in everyday life. New York: Hyperion.
Levine, S. (1987). Healing into life and death. New York: Doubleday.
Naparstek, B. (1994). Staying well with guided imagery. New York: Warner Books.
Naparstek, B. (2004). Invisible heroes – survivors of trauma and how they heal. New York: Bantam Dell.
Progoff, I. (1975). At a journal workshop. New York: Dialogue House Library.
Rico, G. (1991). Pain and possibility – Writing your way through personal crisis. Los Angeles: J.P. Tarcher, Inc.
Rossman, M. (1989). Healing yourself: A step-by-step program for better health through imagery. New York: Pocket Books.
Susanka, S. (2007). The not so big life. New York: Random House, Inc.
Suggested Web-Site Links
Academy for Guided Imagery (Bressler & Rossman)
Association for the Advancement of Psychosynthesis
Healthjourneys Tapes (Naparstek)
Progoff Intensive Journal Program for Self-Development
Jill Bolte Taylor (My Stroke of Insight) at TED.com