Resources

“Our real journey in life is interior.”

– Thomas Merton

Suggested Reading

Achterberg, J. (1985). Imagery in healing.  Boston: New Science Library.

Baldwin, C. (1991). Life’s companion – Journal writing as a spiritual quest.  New York: Bantam Books.

Bowman T. & Bourque, E. (Eds.) (2010).   The wind blows, the ice breaks:  Poems of loss and renewal by Minnesota poets.  Minneapolis: Nodin Press.

Bourne, E. (2005). The anxiety and phobia workbook. Oakland, CA: New Harbinger Publications, Inc.

Cappachione, L. (1991). Recovery of your inner child.   New York:  Simon & Schuster.

Ferrucci, P. (1982). What we may be: Techniques for psychological and spiritual growth. Los Angeles: J.P. Tarcher, Inc.

Gendlin, E. (1978). Focusing. New York: Bantam Books, Inc.

Greenspan, M. (2004).  Healing through the dark emotions.  Boston: Shambhala.

Johnson, R. (1986). Inner work.  San Francisco: Harper Collins Publishers.

Kabat-Zinn, J. (1994). Wherever you go there you are – Mindfulness meditation in everyday life. New York: Hyperion.

Levine, S. (1987). Healing into life and death. New York: Doubleday.

Naparstek, B. (1994). Staying well with guided imagery.  New York: Warner Books.

Naparstek, B. (2004).  Invisible heroes – survivors of trauma and how they heal.  New York: Bantam Dell.

Progoff, I. (1975). At a journal workshop. New York: Dialogue House Library.

Rico, G. (1991). Pain and possibility – Writing your way through  personal crisis. Los Angeles: J.P. Tarcher, Inc.

Rossman, M. (1989). Healing yourself: A step-by-step program for better health through imagery. New York: Pocket Books.

Susanka, S. (2007).  The not so big life.   New York:  Random House, Inc.

Suggested Web-Site Links

 Academy for Guided Imagery (Bressler & Rossman)

Association for the Advancement of Psychosynthesis

Healthjourneys Tapes (Naparstek)

Progoff Intensive Journal Program for Self-Development

Jill Bolte Taylor (My Stroke of Insight) at TED.com